If you want to focus on your fitness a la singer-actress
Selena Gomez, it may cost you around $300 an hour. The star faced a roller
coaster journey with her health last year. After hospitalizations related to
lupus and her kidney transplant and treatment to help address issues related to
anxiety and depression, the 26-year-old was back home by last month with a
focus on “her physical and mental well-being”, a source told eonline.com.
“Selena’s back at her house and feeling good,” the
source said. “She has been spending time with her friends and family and
just getting back into her normal routine. She’s healthy and feeling a lot
happier. The time away was good for her to reset and figure out some new ways
of dealing with the issues that have been bringing her down.”Among those
ways has been Hot Pilates class. “She loves that the heat truly cleanses
her body and she has been feeling much better since going frequently,” the
The classes take
place in 95-degree heated studios with music, where participants use light
weights and resistance bands among other workout tools to work up a sweat,
sculpt muscles and improve posture.
The heat detoxifies and releases stress, warms up muscles
and helps with flexibility, the source noted. As per the insider, Gomez’s
favourite movements are squats with the resistance band and high-interval jump
squats. The Los Angeles private sessions are run by the owner for $300 an hour.
However, private sessions for new clients are only available with the other
instructors at $125 an hour.
EbuzzToday is your all-access pass to most fascinating stars around the globe. We cover all international news which includes Hollywood, Bollywood and Lollywood. With the opening of our Lahore office we start covering Pakistani Fashion & Media Industry.
Before you do business with us, Kindly read our Terms of Business You must agree with our Terms to do business with Ebuzztoday/Ebuzz PR/ Ebuzz Studio.